Day 7 : Road to Becoming a Nittany Lion

I lately I haven't worked out, that's because everyone at work keeps calling off. Plus my daughter became sick, but I just got done running and to get into this chest and ab workout.

Day 6 : Road to Becoming Nittany Lion

So just got done with my push-ups and ab routine, no it's time to eat some breakfast and watch Saturday morning cartoons.

Day 6 : Road to Becoming a Nittany Lion

Once again the weather is horrible, but that didn't stop me from running my sprints. My back hurts, my legs are tight.

Day 5 : Road to Becoming a Nittany Lion

Today I did some ab workouts with the ab roller. The weather was horrible rainy and just wet, I tried running some hills with only ankle weights and I fell a couple times. Mother nature kicked my ass today, hopefully tomorrow it will be better. #TNDO

Day 4 : Road to Becoming a Nittany Lion

I forgot to take before pic, It's kind of hard to tell the difference from a camera when I'm taking the pic. But I woke up sore as hell this morning so I got right into my workout. And I did some jumping in the cold once again.

Day 3 : Road to Becoming a Nittany Lion

After the workout, I felt like I wanted to throw up. I also went outside and ran some hills while wearing a 40lb vest and 4lb ankle weights.

Day 3 : Road to Becoming a Nittany Lion

Pre  workout, as you can see my body is showing reaction to yesterdays workout.

Day 2 : Road to Becoming a Nittany Lion

So after 20 minutes of working out, I feel sore. I'm super tired, it my not look like much in these pic, come on results don't happen overnight. Plus It's only day 2...

Day 2 : Road to Becoming a Nittany Lion

Pre workout, as you can see I lost a lot of muscle. That's what happens when you drink a lot of alcohol.
Today's workout consist of 3 X 10
Inner push-ups
Regular push-ups
Outer push-ups
Switch push-ups
And hand stand push-ups

Day 1 : Road to Becoming a Nittany Lion

<p>Long time no post, sorry I've been in school. I currently attend Penn State (Hazelton Campus). Just to update you on on my past, I played high school football, and later on tried&nbsp; out for PSU and made the team. Since my suspension I missed about a year of school plus I switched my major. So I'm to the point were I hate my ordinary life, so I'm going to work my way back into the team.

CyHi The Prynce - Open Letter

CyHi is back with a new visual to  "Open Letter". I don't know what it is but CyHi's music seems to always keep my head up, so if you are feeling down throw this song on... #hella dope

Machine Gun Kelly - Half Naked & Almost Famous

I fools with MGK, and he sampled one of my favorite song songs of 2012. Ever since he signed a deal with Bad Boy Records he's been dope.. I'm mean # hella dope

Wiz Khalifa - Brainstorm

I fools with this video and track, I"m playing this in the car today... Hella dope

Wiz Khalifa - California

Man I just downloaded this mixtape. It's mad chill sort of like Kush and Orange Juice. No more hood Wiz, word i fools with it anyway. Make sure you download the mixtape from whatever website you use now a day, since i don't blog as much... #hella dope

Childish Gambino - Heartbeat

Childish Gambino is on point with the women records. I"m always having girl problems, I cab relate to this song right now.. Sorry I just got caught up in the moment... #hella dope

Wale ft. Big Sean - Slight Work

I was hoping Big Sean would have a crazy verse, d-_-b nnnnnnnaaaahhhh!!!! Lame, when Chris Brown start producing music videos? It looks like "look at me now all over".. You guys can enjoy the video.. #hella dope

The Cool Kids - Rush Hour Traffic

Word my bros with some new ish. Damn it's been awhile since I saw them in the same video together, can't wait til "When Fish Ride Bicycles".... #hella dope

Asher Roth - Dope Shit

Asher shoots a visual on Hollywood Blvd. This mixtape has helped me get through some things as I head on into the future knowing I"m going to have a boy or a girl. This song is dope and smooth and peaceful hope you and enojy.. #hella dope

Chiddy Bang - By Your Side & Ray Charles

We are still awaiting Chiddy Bang's debut album "Breakfast" so here's two videos that will be on the album .. #hella dope

XV ft. Trae The Truth - Batteries

This song is the ish.. Still haven't heard about his album yet but I hope he has this on it. Squarains, don't forget to check out his vlogs @ IAMXV.COM

OCD : Moosh & Twist - Kick Us Out & Hold It Dwon

My homies from Philadelphia with a duo video. First visual is " Kick Us Out", I'm guessing they a got a deal. The whole song is them giving thanks to everyone around them.

"Hold It Down" WORD!!!! This song, instrumental & visual is insane. Need I say more... #hella dope

Jay - Z & Kanye West - Ni**as In Paris

Who can ignoring this song, c'mon they sampled "Blades of Glory". This is like the hood anthem in the club, ni**as going bananas and ish. I almost went blind watching the video so enjoy it.. #hella dope

BrandUn DeShay - World Famous

Just had a conversation with broham Deshay, and all he can say is "World Famous" lol. Sike nah As you can see he is doing pretty awesome at the moment. But check out his new video it's bad ass... #hella dope

I'm Still Here!!!

Sorry about the absence, I been depressed and a little astray. There's a lot of ish on my plate so bare with me as I go through this struggle.