Thursday, December 13, 2012

Day 7 : Road to Becoming a Nittany Lion

I lately I haven't worked out, that's because everyone at work keeps calling off. Plus my daughter became sick, but I just got done running and to get into this chest and ab workout.

Saturday, December 8, 2012

Day 6 : Road to Becoming Nittany Lion

So just got done with my push-ups and ab routine, no it's time to eat some breakfast and watch Saturday morning cartoons.

Day 6 : Road to Becoming a Nittany Lion

Once again the weather is horrible, but that didn't stop me from running my sprints. My back hurts, my legs are tight.

Friday, December 7, 2012

Day 5 : Road to Becoming a Nittany Lion

Today I did some ab workouts with the ab roller. The weather was horrible rainy and just wet, I tried running some hills with only ankle weights and I fell a couple times. Mother nature kicked my ass today, hopefully tomorrow it will be better. #TNDO

Thursday, December 6, 2012

Day 4 : Road to Becoming a Nittany Lion

I forgot to take before pic, It's kind of hard to tell the difference from a camera when I'm taking the pic. But I woke up sore as hell this morning so I got right into my workout. And I did some jumping in the cold once again.

Wednesday, December 5, 2012

Day 3 : Road to Becoming a Nittany Lion

After the workout, I felt like I wanted to throw up. I also went outside and ran some hills while wearing a 40lb vest and 4lb ankle weights.

Day 3 : Road to Becoming a Nittany Lion

Pre  workout, as you can see my body is showing reaction to yesterdays workout.

Tuesday, December 4, 2012

Day 2 : Road to Becoming a Nittany Lion

So after 20 minutes of working out, I feel sore. I'm super tired, it my not look like much in these pic, come on results don't happen overnight. Plus It's only day 2...

Day 2 : Road to Becoming a Nittany Lion

Pre workout, as you can see I lost a lot of muscle. That's what happens when you drink a lot of alcohol.
Today's workout consist of 3 X 10
Inner push-ups
Regular push-ups
Outer push-ups
Switch push-ups
And hand stand push-ups

Monday, December 3, 2012

Day 1 : Road to Becoming a Nittany Lion

<p>Long time no post, sorry I've been in school. I currently attend Penn State (Hazelton Campus). Just to update you on on my past, I played high school football, and later on tried&nbsp; out for PSU and made the team. Since my suspension I missed about a year of school plus I switched my major. So I'm to the point were I hate my ordinary life, so I'm going to work my way back into the team.