Thursday, December 13, 2012

Day 7 : Road to Becoming a Nittany Lion

I lately I haven't worked out, that's because everyone at work keeps calling off. Plus my daughter became sick, but I just got done running and to get into this chest and ab workout.

Saturday, December 8, 2012

Day 6 : Road to Becoming Nittany Lion

So just got done with my push-ups and ab routine, no it's time to eat some breakfast and watch Saturday morning cartoons.

Day 6 : Road to Becoming a Nittany Lion

Once again the weather is horrible, but that didn't stop me from running my sprints. My back hurts, my legs are tight.

Friday, December 7, 2012

Day 5 : Road to Becoming a Nittany Lion

Today I did some ab workouts with the ab roller. The weather was horrible rainy and just wet, I tried running some hills with only ankle weights and I fell a couple times. Mother nature kicked my ass today, hopefully tomorrow it will be better. #TNDO

Thursday, December 6, 2012

Day 4 : Road to Becoming a Nittany Lion

I forgot to take before pic, It's kind of hard to tell the difference from a camera when I'm taking the pic. But I woke up sore as hell this morning so I got right into my workout. And I did some jumping in the cold once again.

Wednesday, December 5, 2012

Day 3 : Road to Becoming a Nittany Lion

After the workout, I felt like I wanted to throw up. I also went outside and ran some hills while wearing a 40lb vest and 4lb ankle weights.

Day 3 : Road to Becoming a Nittany Lion

Pre  workout, as you can see my body is showing reaction to yesterdays workout.