I lately I haven't worked out, that's because everyone at work keeps calling off. Plus my daughter became sick, but I just got done running and to get into this chest and ab workout.
T-Ikki
Thursday, December 13, 2012
Saturday, December 8, 2012
Day 6 : Road to Becoming Nittany Lion
So just got done with my push-ups and ab routine, no it's time to eat some breakfast and watch Saturday morning cartoons.
Day 6 : Road to Becoming a Nittany Lion
Once again the weather is horrible, but that didn't stop me from running my sprints. My back hurts, my legs are tight.
Friday, December 7, 2012
Day 5 : Road to Becoming a Nittany Lion
Today I did some ab workouts with the ab roller. The weather was horrible rainy and just wet, I tried running some hills with only ankle weights and I fell a couple times. Mother nature kicked my ass today, hopefully tomorrow it will be better. #TNDO
Thursday, December 6, 2012
Day 4 : Road to Becoming a Nittany Lion
I forgot to take before pic, It's kind of hard to tell the difference from a camera when I'm taking the pic. But I woke up sore as hell this morning so I got right into my workout. And I did some jumping in the cold once again.
Wednesday, December 5, 2012
Day 3 : Road to Becoming a Nittany Lion
After the workout, I felt like I wanted to throw up. I also went outside and ran some hills while wearing a 40lb vest and 4lb ankle weights.